Category: Stop Smoking

The Joy Of Stopping

June 15, 2010 | By | Add a Comment

When you announce that you have decided to give up cigarettes, the response of friends and family is important in deciding how successful your bid for freedom will be. If they react by gathering around and giving you praise and support for your decision, then you stand a great chance of keeping to the good […]

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It’s Harder If You Suffer Alone

June 15, 2010 | By | Add a Comment

Giving up cigarettes is a pretty thankless task at the best of times. You already know the reasons why you are trying to give up, and at times it can seem like they just aren’t enough. It’s bad for your health, but you aren’t feeling too healthy right now without them. It saves you money, […]

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Defying Temptation ? Never Easy, But Worthwhile

June 15, 2010 | By | Add a Comment

When you are trying to break your addition to nicotine, you will find that there is always temptation waiting for you somewhere or other. It may be that you start to really crave a cigarette because you saw someone on TV smoking and they looked like they were really enjoying it. It may be that […]

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The Myths About Giving Up

June 15, 2010 | By | Add a Comment

Stopping smoking is not easy, and it can be made harder if you make the mistake of buying into any one of a range of theories which when it comes to the crunch just don’t hold any water. Take, for example, the issue of preparing to give up. People will tell you that it is […]

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Giving Up For The Right Reasons

June 15, 2010 | By | Add a Comment

Controversial as it may sound, giving up smoking because it is costing you too much rarely works. If money is the only issue, then cigarettes are going to have a hold on you for a while. A pack of twenty might set you back a fair amount ? but what about rolling your own, or […]

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Dealing With Cravings

June 15, 2010 | By | Add a Comment

Stopping smoking is always going to be difficult. There is the combination of a physical craving and a psychological one to deal with, and it is unsurprising that many people who attempt to give up smoking don’t last long on their first attempt. One of the hardest issues is the craving that affects a lot […]

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